Downloads for MBSR(Mindfulness Based Stress Reduction) Class #1 April 8, 2014Below are links to download the recordings of Class #1 for the MBSR class. Click on each link to download each section of the recording for Class #1, April 8, 2014.
Class1-1 Class1-2 Class1-3 Class1-4 Class1-5 Class1-6 Downloads for MBSR Class #3 April 29, 2015 |
Downloads for MBSR(Mindfulness Based Stress Reduction) Class #2 April 22, 2014Below are links to download the recordings of Class #2 for the MBSR class. Click on each link to download each section of the recording for Class #2, April 22, 2014.
Class2-1 Class2-2 Class2-3 Class2-4 Class2-5 Class2-6 Class2-7 Downloads for MBSR Class #4 May 13, 2015 |
Downloads for MBSR Class #3 Oct 14, 2014Below are links to download the recordings of Class #3 for the MBSR class. Click on each link to download each section of the recording for Class #3, October 14, 2014.
Class3-1 Class3-2 Class3-3 Class3-4 Downloads for Class #3 April 3 2017Below are links to download the recordings of Class #3. They are in WMA format. Click on each link to download each section of the recording. Class3-1 Class3-2 Class3-3 Class3-4 Class3-5 Class3-6 Downloads for Class #4 April 17, 2017 |
